North Burnaby, BC — Coach Renée
Volleyball
Strength
Coach
“MY MISSION IS to empower youth athletes to build strength, confidence and resilience through a holistic approach to performance. Training with purpose, staying healthy, and excelling both on and off the court.”
Strong Body, Strong Mind.
01
ACE Personal Trainer
02
Volleyball BC Certified Coach
03
SFU Bachelor of Arts, Psychology
30+
Years Volleyball Experience
10
Years Personal Training
5
Years Coaching Youth Athletes
15
Years Psychology & Mental Health
Why it matters
Built For The Court
Volleyball places unique physical demands on the body, with repetitive unilateral movements often leading to muscle imbalances and increased injury risk. Without intentional, individualized strength and movement training, athletes can develop chronic injuries and inefficient movement patterns that impact both performance and long-term health.
Meet Coach RenéePrograms
Train With Purpose
1-on-1 Training
Individualized strength coaching coordinated with your high school and club season.
Learn MoreGroup Sessions
Bring your teammates and build a program together in volleyball specific sessions.
Learn MoreTraining with Renee has had such a positive impact on my life. She taught me that my body can do things that I didn't think were possible. I never imagined I would love lifting weights! She is supportive but pushes me to do my best. As a result, I am stronger, healthier, more energetic, and confident!
— B. Chiu
Read More StoriesLet's Build Your Game
Volleyball performance coaching and youth athlete strength training for Burnaby and Coquitlam athletes.
Contact Renée